You don\u2019t need a gym, you don\u2019t need equipment, and all you need is a little intrinsic motivation and internet connection! I originally sold this program for $49.99 online and sold over 500 of them, so you know the workouts are great. With 15-25 minute sessions, all 22 of these body weight routines are guaranteed to shred fat and boost confidence.<\/p>\n
Now there is ZERO excuse to not exercise!<\/p>\n
Don\u2019t have enough time?<\/strong> What if I told you that these routines could take up about 1% of your day\u2026still no time? Statistics tell us that the average person uses Facebook for an hour per day. Set down the phone and stand on your feet!<\/p>\n Don\u2019t have enough money?<\/strong> Well, no excuses can be made here, it\u2019s free y\u2019all!<\/p>\n Can\u2019t get to the gym?<\/strong> Good thing your body is your barbell! All you need is a good ole\u2019 living room floor to get a killer workout in.<\/p>\n","protected":false},"excerpt":{"rendered":" You don\u2019t need a gym, you don\u2019t need equipment, and all you need is a little intrinsic motivation and internet […]<\/p>\n","protected":false},"author":3,"featured_media":15581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[776,790],"tags":[28,612,521,613,508,32,584],"class_list":["post-8234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-devan-kline","category-fitness","tag-at-home","tag-body-weight-exercises","tag-equipment","tag-functional-training","tag-motivation","tag-workout","tag-workout-wednesday"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"\n