{"id":5798,"date":"2015-03-20T01:30:00","date_gmt":"2015-03-20T05:30:00","guid":{"rendered":"https:\/\/devanklinefitness.com\/?p=5798"},"modified":"2015-03-20T01:30:00","modified_gmt":"2015-03-20T05:30:00","slug":"healthy-comfort-food","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/healthy-comfort-food\/","title":{"rendered":"Healthy Comfort Food"},"content":{"rendered":"<p>Is there such a thing as healthy comfort food? YES! Simple substitutions can turn fried chicken, mac and cheese, even spaghetti into food you don&#8217;t have to feel guilty about. The trainers at <a href=\"https:\/\/burnbootcamp.com\/\" target=\"_blank\">Burn Boot Camp<\/a> know how to work a meal! Take spaghetti. Normally, a big bowl of spaghetti might leave you feeling bloated and full. But if you choose the meat wisely and make one simple change to the noodles that you use, you will get all the taste without the bloat. Here&#8217;s a few secrets in my organic spaghetti.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/O2MeJzUscqU\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is there such a thing as healthy comfort food? YES! Simple substitutions can turn fried chicken, mac and cheese, even [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[423,424],"class_list":["post-5798","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-healthy-food-substitutions","tag-organic-spaghetti"],"acf":{"hide_blog_author":null,"publication_link":null,"print_circulationviewership":null,"unique_monthly_visitors_":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Comfort Food - Burn Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burnbootcamp.com\/healthy-comfort-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Comfort Food\" \/>\n<meta property=\"og:description\" content=\"Is there such a thing as healthy comfort food? 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