



{"id":5731,"date":"2015-03-02T02:40:47","date_gmt":"2015-03-02T07:40:47","guid":{"rendered":"https:\/\/devanklinefitness.com\/?p=5731"},"modified":"2018-03-14T10:37:11","modified_gmt":"2018-03-14T14:37:11","slug":"nicole-anthony-burn-bootcamp-weight-loss-story-cortney-balicki","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/nicole-anthony-burn-bootcamp-weight-loss-story-cortney-balicki\/","title":{"rendered":"Nicole Anthony Burn Bootcamp Weight Loss Story"},"content":{"rendered":"<h2>Nicole Anthony Burn Bootcamp Weight Loss Story. \u00a0After signing an accountability &#8220;contract&#8221; with her trainer Cortney Balicki there were no more excuses! This busy mom-of-2 changed her entire schedule and lifestyle around to make it to bootcamp everyday at 6:15AM. \u00a0And it paid off! \u00a0Nicole lost 75 pounds in 8 months! \u00a0Amazing!!!<\/h2>\n<p>Nicole Anthony Burn Bootcamp Weight Loss Story &#8211; read the inspirational story in her own words:<\/p>\n<figure id=\"attachment_5583\" aria-describedby=\"caption-attachment-5583\" style=\"width: 600px\" class=\"wp-caption alignright\"><a href=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2015\/03\/Hville_Nicole-Anthony1.jpg?lossy=1&strip=1&webp=1\"><img decoding=\"async\" class=\"size-large wp-image-5583\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2015\/03\/Hville_Nicole-Anthony1.jpg?lossy=1&strip=1&webp=1\" alt=\"Nicole Anthony Burn Bootcamp Weight Loss Story\" width=\"600\" height=\"600\" \/><\/a><figcaption id=\"caption-attachment-5583\" class=\"wp-caption-text\">Nicole Anthony Burn Bootcamp Weight Loss Story<\/figcaption><\/figure>\n<p>Before BBC, I always looked at my body and treated it unfairly because I thought it failed me: I had a miscarriage, sexual trauma, and a lot of childhood hurt that I turned to food and alcohol to cope. This coping led me to be over 200 pounds and after years of this unhealthy pattern, I stopped wanting to go out with friends and family and refused to look at myself in mirrors because I was ashamed of how I looked and felt about my body. I wanted something more for my kids, my husband, but most importantly, for me. As a yoga teacher, I was skeptical of the bootcamp workouts and didn&#8217;t want to come for fear that I would be judged for being too fat or not being strong enough. I spent 6 months researching BBC before joining-I wanted to make sure I wouldn&#8217;t be putting myself into a situation where I would hate my body all over again.<\/p>\n<p>8 months later, I have lost 75 pounds (and counting), 20% body fat, and over 30 inches all over my body!!!! I went from a sized XXL to a small\/medium. The numbers and sizes have been a motivating factor, but it is really about the way I think and feel about myself. I am so confident in myself, I don&#8217;t try to cover my body with extra clothes and enjoy looking at myself in the mirror to see all of my hard work and progress.<\/p>\n<p>I used to want to be what everyone else expected of me, but once I changed my focus to myself, I realized that the person who needed to change was me-and I fought every day at BBC to find her. It wasn&#8217;t just about the physical stuff, it was pushing past the mental blocks of &#8220;I can&#8217;t do this.&#8221; or &#8220;I will always be this way.&#8221; I didn&#8217;t have the courage to love myself exactly as I was, but I did have the courage to change into the person I am now. With the help of BBC,I found myself again-and I am loving me!<\/p>\n<h5 style=\"text-align: center;\">START TODAY FOR FREE! \u00a0CLICK <a href=\"https:\/\/burnbootcamp.com\/new-promos\/\">&gt;&gt;HERE&lt;&lt;<\/a> FOR YOUR 14-DAY FREE TRIAL!<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Nicole Anthony Burn Bootcamp Weight Loss Story. \u00a0After signing an accountability &#8220;contract&#8221; with her trainer Cortney Balicki there were no [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[790],"tags":[],"class_list":["post-5731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"acf":{"hide_blog_author":null,"publication_link":null,"print_circulationviewership":null,"unique_monthly_visitors_":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - 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