



{"id":4070,"date":"2014-01-15T02:02:17","date_gmt":"2014-01-15T02:02:17","guid":{"rendered":"https:\/\/devanklinefitness.com\/?p=1630"},"modified":"2018-03-14T13:40:23","modified_gmt":"2018-03-14T17:40:23","slug":"quick-and-easy-family-friendly-dinner","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/","title":{"rendered":"Quick and Easy Family Friendly Dinner"},"content":{"rendered":"<p>Do you need a quick and easy recipe to mix up your weekday dinner routine? We have one for you! Healthy Chicken Lettuce Wraps meet all the requirements for a fun family dinner. They are easy to make, fun to eat, and healthy too! Your whole family will enjoy this meal. Serve them with a side of steamed organic edamame and some broccoli sauteed in a little soy sauce, honey, and fresh orange juice. Your kids will thank you (and so will your hubby!).<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">Healthy Chicken Lettuce Wraps<\/span><\/strong><\/p>\n<p style=\"text-align: left;\">In large frying pan, saute 1 pound (2 lbs if you have a large family) of ground chicken breast, 3 chopped green onions, 1 can of diced water chesnuts, a clove of fresh crushed garlic, and some fresh ginger. You may also add chopped zucchini or mushrooms at this point.<\/p>\n<p style=\"text-align: left;\">Cook until chicken is no longer pink.<\/p>\n<p style=\"text-align: left;\">Add 3 tbs of soy sauce or coconut aminos, 1 tsp raw honey, and a splash of rice wine vinegar or white vinegar. Saute for 3-5 minutes.<\/p>\n<p style=\"text-align: left;\">Add 1\/4-1\/2 cup of Hoisin Sauce to taste (found in the Asian section of your grocery store). Saute for 3-5 more minutes.<\/p>\n<p style=\"text-align: left;\">Spoon chicken mixture into separated lettuce leaves. Roll and enjoy!<\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>Do you need a quick and easy recipe to mix up your weekday dinner routine? We have one for you! [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[33,195,196,128,197,68,91,198,199,200,201],"class_list":["post-4070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-burn-boot-camp","tag-chicken-lettuce-wraps","tag-dinner-with-kids","tag-easy-dinner-recipe","tag-family-friendly-dinner","tag-family-friendly-recipes","tag-fit-moms-forever","tag-fun-food","tag-healthy-dinner-recipe","tag-healthy-meals","tag-weekday-night-dinner-recipe"],"acf":{"hide_blog_author":null,"publication_link":null,"print_circulationviewership":null,"unique_monthly_visitors_":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick and Easy Family Friendly Dinner - Burn Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick and Easy Family Friendly Dinner\" \/>\n<meta property=\"og:description\" content=\"Do you need a quick and easy recipe to mix up your weekday dinner routine? 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[&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\" \/>\n<meta property=\"og:site_name\" content=\"Burn Boot Camp\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BurnBootCamp\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-15T02:02:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-14T17:40:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/10\/burnSocialShare2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Devan Kline\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:site\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Devan Kline\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\"},\"author\":{\"name\":\"Devan Kline\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/41211f7e08f14c178f5a5f8fcc15ed81\"},\"headline\":\"Quick and Easy Family Friendly Dinner\",\"datePublished\":\"2014-01-15T02:02:17+00:00\",\"dateModified\":\"2018-03-14T17:40:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\"},\"wordCount\":204,\"publisher\":{\"@id\":\"https:\/\/burnbootcamp.com\/#organization\"},\"keywords\":[\"Burn Boot Camp\",\"chicken lettuce wraps\",\"dinner with kids\",\"easy dinner recipe\",\"family friendly dinner\",\"family friendly recipes\",\"Fit Moms Forever\",\"fun food\",\"healthy dinner recipe\",\"healthy meals\",\"weekday night dinner recipe\"],\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\",\"url\":\"https:\/\/burnbootcamp.com\/quick-and-easy-family-friendly-dinner\/\",\"name\":\"Quick and Easy Family Friendly Dinner - 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