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Get valuable content from expert trainers that will transform the way you train, connect, and get inspired. And it\u2019s all right at your fingertips.<\/p>\n<p>Burn On Demand will allow users to explore ways to train harder and smarter whenever and wherever you are, breaking boundaries, and redefining what strength and confidence look like.<\/p>\n","community_embeed_video":"<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/906809506?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"7_day_trial_version_16x9_(for_bmco_ads_and_ag) (2160p)\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>","community_repeater":[{"image":{"ID":2791279,"id":2791279,"title":"Mental-Strength-DG-Mindset","filename":"Mental-Strength-DG-Mindset.png","filesize":9949,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","link":"https:\/\/burnbootcamp.com\/on-demand\/mental-strength-dg-mindset\/","alt":"Mental Strength DG Mindset","author":"87","description":"","caption":"","name":"mental-strength-dg-mindset","status":"inherit","uploaded_to":2787670,"date":"2024-10-21 11:39:22","modified":"2024-10-21 11:39:34","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":240,"height":88,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset-150x88.png","thumbnail-width":150,"thumbnail-height":88,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","medium-width":240,"medium-height":88,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","medium_large-width":240,"medium_large-height":88,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","large-width":240,"large-height":88,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","1536x1536-width":240,"1536x1536-height":88,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","2048x2048-width":240,"2048x2048-height":88,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-block-header-width":240,"wpzoom-rcb-block-header-height":88,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-block-header-square-width":240,"wpzoom-rcb-block-header-square-height":88,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-block-step-image-width":240,"wpzoom-rcb-block-step-image-height":88,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-structured-data-1_1-width":240,"wpzoom-rcb-structured-data-1_1-height":88,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-structured-data-4_3-width":240,"wpzoom-rcb-structured-data-4_3-height":88,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","wpzoom-rcb-structured-data-16_9-width":240,"wpzoom-rcb-structured-data-16_9-height":88,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/10\/Mental-Strength-DG-Mindset.png","post-thumbnail-width":240,"post-thumbnail-height":88}},"repeater_text":"Your mind is the ultimate muscle\u2014one that needs training just like your body. 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Feel connected. Join Burn Boot Camp Live at 9:00 AM EST Monday through Friday with Master Trainer Matt Morris and team. You\u2019ll get our signature 45-minute workout with a different protocol each day, so you\u2019ll never do the same workout twice, you\u2019ll never get bored, and your body is constantly challenged.  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These concentrated workouts are the perfect answer when you're short on time. We'll get you in and out with a 25-minute or less short and spicy Quick Camp.   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If you\u2019re someone who needs yoga in your life, join Jerimiah Wofford, RYT, and Rachel Behn, RYT, alongside other beginner and seasoned yogis to flow and breathe in 30 and 45-minute yoga sessions. Your mind and body thank you in advance."},{"image":{"ID":2787676,"id":2787676,"title":"Super-Finishers@4x","filename":"Super-Finishers@4x.png","filesize":"246451","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x.png","link":"https:\/\/burnbootcamp.com\/on-demand\/super-finishers4x\/","alt":"","author":"2","description":"","caption":"","name":"super-finishers4x","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:32:16","modified":"2023-10-01 22:32:16","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":3632,"height":3776,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-289x300.png","medium-width":289,"medium-height":300,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-768x798.png","medium_large-width":768,"medium_large-height":798,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-985x1024.png","large-width":985,"large-height":1024,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-1477x1536.png","1536x1536-width":1477,"1536x1536-height":1536,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-1970x2048.png","2048x2048-width":1970,"2048x2048-height":2048,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-750x780.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":780,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Super-Finishers@4x-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"The name says it all! For those who want to leave it all on the mat, get ready for the ultimate test of your strength, endurance, and willpower. Super Finishes are a collection of the hardest five-minute finishers in Burn history. Add these to the end of your workout and watch your results skyrocket.  "},{"image":{"ID":2787677,"id":2787677,"title":"Stretching@4x","filename":"Stretching@4x.png","filesize":"64852","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x.png","link":"https:\/\/burnbootcamp.com\/on-demand\/stretching4x\/","alt":"","author":"2","description":"","caption":"","name":"stretching4x","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:32:59","modified":"2023-10-01 22:32:59","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":4061,"height":926,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-300x68.png","medium-width":300,"medium-height":68,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-768x175.png","medium_large-width":768,"medium_large-height":175,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-1024x233.png","large-width":1024,"large-height":233,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-1536x350.png","1536x1536-width":1536,"1536x1536-height":350,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-2048x467.png","2048x2048-width":2048,"2048x2048-height":467,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-750x171.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":171,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Stretching@4x-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Serious about Camp? Get serious about recovery. Add these 10-minute dynamic stretching videos to your routine before or after Camp to decrease next-day soreness, improve mobility, increase range of motion, and reduce the risk of injury so that you can train harder, longer. "},{"image":{"ID":2787678,"id":2787678,"title":"Knockout@4x","filename":"Knockout@4x.png","filesize":"309676","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x.png","link":"https:\/\/burnbootcamp.com\/on-demand\/knockout4x\/","alt":"","author":"2","description":"","caption":"","name":"knockout4x","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:33:27","modified":"2023-10-01 22:33:27","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":4071,"height":2307,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-300x170.png","medium-width":300,"medium-height":170,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-768x435.png","medium_large-width":768,"medium_large-height":435,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-1024x580.png","large-width":1024,"large-height":580,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-1536x870.png","1536x1536-width":1536,"1536x1536-height":870,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-2048x1161.png","2048x2048-width":2048,"2048x2048-height":1161,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-750x425.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":425,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/Knockout@4x-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Knockout your fitness goals with these 15-20-minute workouts with the best of Burn Boot Camp moves + kickboxing. Jump in the ring and add some extra fire to your Camp.  "},{"image":{"ID":2787679,"id":2787679,"title":"bb-logo-9","filename":"bb-logo-9.png","filesize":"12618","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","link":"https:\/\/burnbootcamp.com\/on-demand\/bb-logo-9\/","alt":"","author":"2","description":"","caption":"","name":"bb-logo-9","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:33:49","modified":"2023-10-01 22:33:49","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":223,"height":188,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","medium-width":223,"medium-height":188,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","medium_large-width":223,"medium_large-height":188,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","large-width":223,"large-height":188,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","1536x1536-width":223,"1536x1536-height":188,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","2048x2048-width":223,"2048x2048-height":188,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-block-header-width":223,"wpzoom-rcb-block-header-height":188,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-block-header-square-width":223,"wpzoom-rcb-block-header-square-height":188,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-block-step-image-width":223,"wpzoom-rcb-block-step-image-height":188,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-structured-data-1_1-width":223,"wpzoom-rcb-structured-data-1_1-height":188,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-structured-data-4_3-width":223,"wpzoom-rcb-structured-data-4_3-height":188,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","wpzoom-rcb-structured-data-16_9-width":223,"wpzoom-rcb-structured-data-16_9-height":188,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-9.png","post-thumbnail-width":223,"post-thumbnail-height":188}},"repeater_text":"There\u2019s an athlete in every body. See if you've got what it takes to be an Athlete Games Champion with our Athlete Games Workouts! Each 10-minute video has workouts from the previous years' games that will test your strength and endurance. Are you ready to train like an athlete? Let\u2019s go! "},{"image":{"ID":2787680,"id":2787680,"title":"bb-logo-10","filename":"bb-logo-10.png","filesize":"8785","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","link":"https:\/\/burnbootcamp.com\/on-demand\/bb-logo-10\/","alt":"","author":"2","description":"","caption":"","name":"bb-logo-10","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:34:00","modified":"2023-10-01 22:34:00","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":181,"height":183,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","medium-width":181,"medium-height":183,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","medium_large-width":181,"medium_large-height":183,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","large-width":181,"large-height":183,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","1536x1536-width":181,"1536x1536-height":183,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","2048x2048-width":181,"2048x2048-height":183,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-block-header-width":181,"wpzoom-rcb-block-header-height":183,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-block-header-square-width":181,"wpzoom-rcb-block-header-square-height":183,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-block-step-image-width":181,"wpzoom-rcb-block-step-image-height":183,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-structured-data-1_1-width":181,"wpzoom-rcb-structured-data-1_1-height":183,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-structured-data-4_3-width":181,"wpzoom-rcb-structured-data-4_3-height":183,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","wpzoom-rcb-structured-data-16_9-width":181,"wpzoom-rcb-structured-data-16_9-height":183,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-10.png","post-thumbnail-width":181,"post-thumbnail-height":183}},"repeater_text":"The secret to keeping your little champs active and energized. Setting a positive example for kids about the importance of movement is a part of our mission, so grab the fam and join Morgan Kline and her superhero sidekicks for these 15-minute power-packed workouts, carefully designed for maximum fun for ages 5-12.  "},{"image":{"ID":2787681,"id":2787681,"title":"bb-logo-11","filename":"bb-logo-11.png","filesize":"11552","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","link":"https:\/\/burnbootcamp.com\/on-demand\/bb-logo-11\/","alt":"","author":"2","description":"","caption":"","name":"bb-logo-11","status":"inherit","uploaded_to":2787670,"date":"2023-10-01 22:34:21","modified":"2023-10-01 22:34:21","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":238,"height":87,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11-150x87.png","thumbnail-width":150,"thumbnail-height":87,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","medium-width":238,"medium-height":87,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","medium_large-width":238,"medium_large-height":87,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","large-width":238,"large-height":87,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","1536x1536-width":238,"1536x1536-height":87,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","2048x2048-width":238,"2048x2048-height":87,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-block-header-width":238,"wpzoom-rcb-block-header-height":87,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-block-header-square-width":238,"wpzoom-rcb-block-header-square-height":87,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-block-step-image-width":238,"wpzoom-rcb-block-step-image-height":87,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-structured-data-1_1-width":238,"wpzoom-rcb-structured-data-1_1-height":87,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-structured-data-4_3-width":238,"wpzoom-rcb-structured-data-4_3-height":87,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","wpzoom-rcb-structured-data-16_9-width":238,"wpzoom-rcb-structured-data-16_9-height":87,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2023\/10\/bb-logo-11.png","post-thumbnail-width":238,"post-thumbnail-height":87}},"repeater_text":"Better. Together. Grab your significant other, Burn bestie, or family member and inspire each other, hitting these 15-minute Camps to increase strength, endurance, and connection. Those who sweat together stay together! 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These workouts with Devan Kline have modifications up and down, meeting you where you are. 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Foam rolling can help reduce muscle pain and stiffness and can improve your performance in future workouts. Join Angie Munch and roll your way to soft tissue release and improved flexibility. 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Go head-to-head with some of the toughest Trainers in Burn Nation with VERSUS. It\u2019s you vs. them to see who comes out on top. Take Versus consistently (\u2026turn the Trainer down and the music UP) to see how strong you\u2019re getting. Progression, results, and bragging rights are the prizes in this ultimate challenge. "},{"image":{"ID":2788504,"id":2788504,"title":"Core & Pelvic Floor Logo-01","filename":"Core-Pelvic-Floor-Logo-01.png","filesize":201079,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01.png","link":"https:\/\/burnbootcamp.com\/on-demand\/core-pelvic-floor-logo-01\/","alt":"","author":"77","description":"","caption":"","name":"core-pelvic-floor-logo-01","status":"inherit","uploaded_to":2787670,"date":"2024-02-23 14:27:18","modified":"2024-02-23 14:27:18","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":4500,"height":4500,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-1536x1536.png","1536x1536-width":1536,"1536x1536-height":1536,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-2048x2048.png","2048x2048-width":2048,"2048x2048-height":2048,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-750x750.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":750,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/Core-Pelvic-Floor-Logo-01-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Do Double Unders send you running to the bathroom? We get it! Kegels are great, but did you know there are other important ways to protect and strengthen your pelvic floor during exercises you usually see in Camp? Join Dr. Amanda Fisher, PT, DPT, Founder & CEO of Empower Your Pelvis, to learn how to stabilize what could be your weakest link. "},{"image":{"ID":2789258,"id":2789258,"title":"Motherhood-Pregnancy Black","filename":"Motherhood-Pregnancy-Black.png","filesize":90552,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black.png","link":"https:\/\/burnbootcamp.com\/on-demand\/motherhood-pregnancy-black\/","alt":"","author":"77","description":"","caption":"","name":"motherhood-pregnancy-black","status":"inherit","uploaded_to":2787670,"date":"2024-04-29 13:08:05","modified":"2024-04-29 13:08:05","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":3700,"height":1120,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-300x91.png","medium-width":300,"medium-height":91,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-768x232.png","medium_large-width":768,"medium_large-height":232,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-1024x310.png","large-width":1024,"large-height":310,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-1536x465.png","1536x1536-width":1536,"1536x1536-height":465,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-2048x620.png","2048x2048-width":2048,"2048x2048-height":620,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-750x227.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":227,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/04\/Motherhood-Pregnancy-Black-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Create an empowered pregnancy, building strength and confidence for the incredible journey ahead. Join Ashley Hearn, CPT & Pre\/Postnatal Coach, for safe and effective 20 or 30 minute workouts, modifying our weekly protocols for each trimester of pregnancy."},{"image":{"ID":2790032,"id":2790032,"title":"Road Trip - Black 1","filename":"Road-Trip-Black-1.png","filesize":109664,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1.png","link":"https:\/\/burnbootcamp.com\/on-demand\/road-trip-black-1\/","alt":"","author":"77","description":"","caption":"","name":"road-trip-black-1","status":"inherit","uploaded_to":2787670,"date":"2024-06-24 11:49:37","modified":"2024-06-24 11:49:37","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":4088,"height":1369,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-300x100.png","medium-width":300,"medium-height":100,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-768x257.png","medium_large-width":768,"medium_large-height":257,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-1024x343.png","large-width":1024,"large-height":343,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-1536x514.png","1536x1536-width":1536,"1536x1536-height":514,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-2048x686.png","2048x2048-width":2048,"2048x2048-height":686,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-750x251.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":251,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/06\/Road-Trip-Black-1-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Don't let vacation travel take you off your fitness path! Stay on your journey to strength and keep your Camp streak going with our Burn Boot Camp vacation workouts. Get a full week's Protocol with 20 and 30-minute Camps that require little or no equipment. Stay motivated, keep moving, and get back to the fun!"},{"image":{"ID":2791934,"id":2791934,"title":"Motherhood-Postpartum Black","filename":"Motherhood-Postpartum-Black.png","filesize":90942,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black.png","link":"https:\/\/burnbootcamp.com\/on-demand\/motherhood-postpartum-black\/","alt":"","author":"87","description":"","caption":"","name":"motherhood-postpartum-black","status":"inherit","uploaded_to":2787670,"date":"2025-05-12 12:38:56","modified":"2025-05-12 12:38:56","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":3700,"height":1120,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-300x91.png","medium-width":300,"medium-height":91,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-768x232.png","medium_large-width":768,"medium_large-height":232,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-1024x310.png","large-width":1024,"large-height":310,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-1536x465.png","1536x1536-width":1536,"1536x1536-height":465,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-2048x620.png","2048x2048-width":2048,"2048x2048-height":620,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-750x227.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":227,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Motherhood-Postpartum-Black-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"Hey, new moms, this is your comeback, but it\u2019s not about \u201cbouncing back.\u201d It\u2019s about rebuilding smart and strong. Our Motherhood: Postpartum Series supports your safe return to movement with expert-led workouts focused on core, pelvic floor, and full-body strength, one intentional rep at a time."},{"image":{"ID":2791980,"id":2791980,"title":"Menopause Logo_Black (1)","filename":"Menopause-Logo_Black-1.png","filesize":129035,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1.png","link":"https:\/\/burnbootcamp.com\/on-demand\/menopause-logo_black-1\/","alt":"","author":"87","description":"","caption":"","name":"menopause-logo_black-1","status":"inherit","uploaded_to":2787670,"date":"2025-05-27 13:05:05","modified":"2025-05-27 13:05:05","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":3693,"height":1283,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-300x104.png","medium-width":300,"medium-height":104,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-768x267.png","medium_large-width":768,"medium_large-height":267,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-1024x356.png","large-width":1024,"large-height":356,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-1536x534.png","1536x1536-width":1536,"1536x1536-height":534,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-2048x712.png","2048x2048-width":2048,"2048x2048-height":712,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-800x530.png","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-530x530.png","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-750x261.png","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":261,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-500x500.png","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-500x375.png","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-480x270.png","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2025\/05\/Menopause-Logo_Black-1-825x510.png","post-thumbnail-width":825,"post-thumbnail-height":510}},"repeater_text":"This Burn On Demand series supports women through perimenopause and menopause with expert-led guidance on symptoms like brain fog, sleep issues, and mood shifts\u2014offering tools, clarity, and confidence for their next, strongest season yet."}],"landing_singup_pre_header_text":"YOU PICK THE TIME, THE PLACE, & THE WORKOUT","landing_singup_text":"<p><span class=\"TextRun SCXW88299468 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW88299468 BCX9\">Stream Burn Boot Camp Live and get access to our entire On Demand library for unlimited workouts at home or on the road. Available as an add-on to an in-gym membership or as a standalone <\/span><span class=\"NormalTextRun SCXW88299468 BCX9\">option<\/span><span class=\"NormalTextRun SCXW88299468 BCX9\">.<\/span><\/span><span class=\"EOP SCXW88299468 BCX9\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","landing_signup_image":{"ID":2788505,"id":2788505,"title":"high-fives","filename":"high-fives-scaled.jpg","filesize":248464,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-scaled.jpg","link":"https:\/\/burnbootcamp.com\/on-demand\/high-fives\/","alt":"","author":"77","description":"","caption":"","name":"high-fives","status":"inherit","uploaded_to":2787670,"date":"2024-02-23 14:29:06","modified":"2024-02-23 14:29:06","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/burnbootcamp.com\/wp-includes\/images\/media\/default.png","width":2560,"height":1440,"sizes":{"thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-1024x576.jpg","large-width":1024,"large-height":576,"1536x1536":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-2048x1152.jpg","2048x2048-width":2048,"2048x2048-height":1152,"wpzoom-rcb-block-header":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-800x530.jpg","wpzoom-rcb-block-header-width":800,"wpzoom-rcb-block-header-height":530,"wpzoom-rcb-block-header-square":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-530x530.jpg","wpzoom-rcb-block-header-square-width":530,"wpzoom-rcb-block-header-square-height":530,"wpzoom-rcb-block-step-image":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-750x422.jpg","wpzoom-rcb-block-step-image-width":750,"wpzoom-rcb-block-step-image-height":422,"wpzoom-rcb-structured-data-1_1":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-500x500.jpg","wpzoom-rcb-structured-data-1_1-width":500,"wpzoom-rcb-structured-data-1_1-height":500,"wpzoom-rcb-structured-data-4_3":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-500x375.jpg","wpzoom-rcb-structured-data-4_3-width":500,"wpzoom-rcb-structured-data-4_3-height":375,"wpzoom-rcb-structured-data-16_9":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-480x270.jpg","wpzoom-rcb-structured-data-16_9-width":480,"wpzoom-rcb-structured-data-16_9-height":270,"post-thumbnail":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2024\/02\/high-fives-825x510.jpg","post-thumbnail-width":825,"post-thumbnail-height":510}},"singup_cta_text":"START 7-DAY FREE TRIAL","signup_cta_url":"https:\/\/burnbootcamp.com\/free-trial\/","demand_demo_pre_header_text":"SNEAK PEEK","demand_demo_header_text":"PREVIEW ON DEMAND VIDEOS","demand_demo_youtube_embed":"<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/914921575?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"BOD Core & Pelvic Floor\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>","demand_demo_youtube_embed_second":"<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/914921438?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"BOD Versus\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>","faq_header_text":"","faq_repeater":[{"faq_repeater_header_text":"Is this included in my in-gym membership?","faq_repeater_text":"<p>You may choose to add On Demand to your in-gym Membership for only $9.99\/month.<\/p>\n"},{"faq_repeater_header_text":"What free On Demand videos can I view? Are they updated?","faq_repeater_text":"<p>We will pick three popular workouts every quarter for you to enjoy free if you are not an On Demand subscriber.<\/p>\n"},{"faq_repeater_header_text":"How much does Burn On Demand cost?","faq_repeater_text":"<p>Burn Boot Camp On Demand is $29.99\/month for non in-gym Members. In-gym Members can enjoy for only $9.99\/month. We also have annual options where non in-gym Members can join us for $159\/year and in-gym Members can join us for $99\/year.<\/p>\n"},{"faq_repeater_header_text":"Can I get a free trial of On Demand?","faq_repeater_text":"<p>You can enjoy a 7-day free trial as long as you have not <span class=\"ui-provider ec bhf bhe bhg bhh bhi bhj bhk bhl bhm bhn bho bhp bhq bhr bhs bht bhu bhv bhw bhx bhy bhz bia bib bic bid bie bif big bih bii bij bik bil\" dir=\"ltr\">previously activated any Burn On Demand trial.<\/span><\/p>\n"}],"membership_pre_header_text":"MEMBERSHIP OPTIONS","membership_text":"","membership_packages":[{"special_price":"FREE ACCESS","normal_price":"","special_pre_header_short_text":"","pre_header_short_text":"","pre_header_text":"BURN BOOT CAMP APP","description":"<p>You can easily book Camps, Childwatch, and Focus Meetings all with just a few taps. 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Little changes yield big results, and with the subtle adjustments you\u2019ll learn in Burn Boot Camp\u2019s Form University, you\u2019ll see results faster, stay safer, and get a bigger return on your time&nbsp;investment."},{"card_image":2792350,"header":"Super Finishers","body":"Get ready for the ultimate test of your strength, endurance, and willpower. Super Finishers are a collection of the hardest 5-minute Finishers in Burn history. Add these to the end of your workout and watch your results&nbsp;skyrocket."},{"card_image":2792351,"header":"Kids Camps","body":"The secret to keeping your little champs active and energized. Setting a positive example for kids about the importance of movement is a part of our mission, so grab the fam and join Morgan Kline and her superhero sidekicks for these 15-minute power-packed workouts, carefully designed for maximum fun for ages&nbsp;5-12."},{"card_image":2792346,"header":"Partner Workouts","body":"Better. Together. Grab your significant other, Burn bestie, or family member and inspire each other, hitting these 15-minute Camps to increase strength, endurance, and connection. Those who sweat together stay&nbsp;together!"},{"card_image":2792345,"header":"Core & Pelvic Floor","body":"Do Double Unders send you running to the bathroom? We get it! Kegels are great, but did you know there are other important ways to protect and strengthen your pelvic floor during exercises you usually see in Camp? Join Dr. Amanda Fisher, PT, DPT, Founder & CEO of Empower Your Pelvis, to learn how to stabilize what could be your weakest&nbsp;link."},{"card_image":2792349,"header":"Motherhood: Pregnancy Workouts","body":"Create an empowered pregnancy, building strength and confidence for the incredible journey ahead. Join Ashley Hearn, CPT & Pre\/Postnatal Coach, for safe and effective 20 or 30-minute workouts, modifying our weekly protocols for each trimester of&nbsp;pregnancy."},{"card_image":2792347,"header":"Road Trip","body":"Don't let vacation travel take you off your fitness path! Stay on your journey to strength and keep your Camp streak going with our Burn Boot Camp vacation workouts. Get a full week's Protocol with 20 and 30-minute Camps that require little or no equipment. Stay motivated, keep moving, and get back to the&nbsp;fun!"},{"card_image":2792354,"header":"Menopause Education","body":"This Burn On Demand series supports women through perimenopause and menopause with expert-led guidance on symptoms like brain fog, sleep issues, and mood shifts\u2014offering tools, clarity, and confidence for their next, strongest season&nbsp;yet."},{"card_image":2792352,"header":"Motherhood: Postpartum Workouts","body":"Hey, new moms, this is your comeback, but it\u2019s not about \u201cbouncing back.\u201d It\u2019s about rebuilding smart and strong. 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For those who want to leave it all on the mat, get ready for the ultimate test of your strength, endurance, and willpower. Super Finishers are a collection of the hardest 5-minute finishers in Burn history. 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See if you've got what it takes to be an Athlete Games Champion with our Athlete Games Workouts! Each 10-minute video has workouts from the previous years' games that will test your strength and endurance. Are you ready to train like an athlete? 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