{"id":20074,"date":"2019-07-08T09:46:01","date_gmt":"2019-07-08T13:46:01","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=20074"},"modified":"2025-02-28T12:45:57","modified_gmt":"2025-02-28T17:45:57","slug":"instant-pot-crock-pot-santa-fe-chicken-bowls","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/","title":{"rendered":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls"},"content":{"rendered":"\n

We all need that one foolproof meal we can throw in the crock-pot and forget about until it\u2019s ready\u2014and these Santa Fe Chicken Bowls <\/a>are it! Not only are these Santa Fe Chicken Bowls perfect for meal prep, but they are a great healthy alternative to a traditional Mexican restaurant and<\/em> they\u2019re super kid-friendly.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The hardest part of this whole recipe is\nprobably turning on the crock-pot. Seriously, these Santa Fe Chicken Bowls are\nmy new favorite dinner staple, especially during the summer! After seasoning\nthe chicken and placing it in the crock-pot, you\u2019ll be free for the next 6 to 10\nhours (depending on how high you set the temperature). If you go the Instant Pot\nroute, you have a quick dinner in 25 minutes. Either way, these Santa Fe\nChicken Bowls are delicious and my favorite type of cooking: easy! <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Once the chicken is cooked, feel free to\nserve it over your choice of mixed greens, rice or roasted sweet potato. Add\nyour favorite toppings to make it your own. Kids love this part because they\nget to be hands-on with their creation. It\u2019s also perfect for the picky eaters\nout there because they get to choose what they\u2019d like on top. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

One of my favorite toppings is Greek\nyogurt. It gives you an extra boost of protein and tastes just like sour cream.\nPersonally, I like to go for the full-fat version because it tastes a lot\nbetter and is healthier overall!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

I\u2019m also a huge fan of Siete chips.\nThese chips are grain-free, processed oil\u2013free and full of all the good stuff\nwe want in our diets, like 100% healthy ingredients and fiber. They are great\nfor an added crunch, plus they are suitable for gluten-free and gluten-sensitive\neaters. Definitely a staple in my kitchen and in this Santa Fe Chicken Bowl\nrecipe! <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

These Santa Fe Chicken Bowls are\u2026<\/strong><\/h2>\n\n\n\n

Gluten-free<\/p>\n\n\n\n

High-protein<\/p>\n\n\n\n

Added sugar\u2013free<\/p>\n\n\n\n

Guilt-free<\/p>\n\n\n\n

Kid-friendly<\/p>\n\n\n\n

Meal-prep accessible<\/p>\n\n\n\n

A healthy Mexican restaurant alternative<\/p>\n\n\n\n

Great as leftovers (if you have any left\nover!)<\/p>\n\n\n\n

Santa Fe\nChicken Bowls Ingredients:<\/strong><\/h2>\n\n\n\n

Santa Fe\nChicken:<\/p>\n\n\n\n

24 oz. or 1\u00bd lbs. chicken breast<\/p>\n\n\n\n

14.4-oz.\ncan diced tomatoes with mild green chiles<\/p>\n\n\n\n

15-oz.\ncan black beans, rinsed and drained<\/p>\n\n\n\n

8 oz.\nfrozen corn<\/p>\n\n\n\n

14.4 oz.\nbone or chicken broth<\/p>\n\n\n\n

\u00bc cup\nchopped sweet onions or scallions<\/p>\n\n\n\n

1 tsp.\ngarlic powder<\/p>\n\n\n\n

1 tsp.\nonion powder<\/p>\n\n\n\n

1 tsp.\ncumin<\/p>\n\n\n\n

1 tsp.\ncayenne pepper, to taste<\/p>\n\n\n\n

Salt, to\ntaste<\/p>\n\n\n\n

For the\nBowls:<\/p>\n\n\n\n

\u00bd cup\nfull-fat Greek yogurt <\/p>\n\n\n\n

1\navocado <\/p>\n\n\n\n

1 bag\nSiete tortilla chips <\/p>\n\n\n\n

Serve over mixed greens, rice or sweet potato<\/p>\n\n\n\n

Directions:<\/strong><\/h2>\n\n\n\n

Season\nchicken with salt and place in crock-pot or Instant Pot. Add all remaining Santa\nFe Chicken ingredients. In a crock-pot, cook on high for 6 hours or on low for\n10 hours; in an Instant Pot, cook on high pressure for 25 minutes, using either\nquick or natural release. Once the chicken is cooked, it\u2019s time to build your\nbowl! Serve chicken over your choice of mixed greens, rice or roasted sweet\npotato. Top it off with one serving of crinkled Siete tortilla chips, 2 tbsp.\nGreek yogurt and \u00bc avocado. <\/p>\n\n\n\n

Nutrition\nFacts:<\/strong><\/h2>\n\n\n\n

Serves 4<\/p>\n\n\n\n

Per serving:<\/p>\n\n\n\n

Calories: 605 (without choice of mixed greens rice, or sweet\npotato base)<\/p>\n\n\n\n

Carbs: 60g<\/p>\n\n\n\n

Fat: 19g<\/p>\n\n\n\n

Protein: 69g<\/p>\n\n\n\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

We all need that one foolproof meal we can throw in the crock-pot and forget about until it\u2019s ready\u2014and these […]<\/p>\n","protected":false},"author":2,"featured_media":20080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1013],"tags":[6104,133,866,918,196,128,966,49,70,6105,6103,17,437,6102],"class_list":["post-20074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-bowls","tag-chicken","tag-chicken-recipes","tag-crock-pot","tag-dinner-with-kids","tag-easy-dinner-recipe","tag-easy-meals","tag-easy-recipes","tag-healthy-dinner-recipes","tag-instant","tag-mexican","tag-recipe","tag-recipes","tag-santa-fe"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"\nInstant Pot\/Crock-Pot Santa Fe Chicken Bowls - Burn Boot Camp<\/title>\n<meta name=\"description\" content=\"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls\" \/>\n<meta property=\"og:description\" content=\"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\" \/>\n<meta property=\"og:site_name\" content=\"Burn Boot Camp\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BurnBootCamp\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-08T13:46:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T17:45:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/07\/DSCF8020.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Burn Boot Camp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:site\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Burn Boot Camp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\"},\"author\":{\"name\":\"Burn Boot Camp\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/16b2d4d9e46c4ba00ca1f66dc18a8e11\"},\"headline\":\"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls\",\"datePublished\":\"2019-07-08T13:46:01+00:00\",\"dateModified\":\"2025-02-28T17:45:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\"},\"wordCount\":538,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/burnbootcamp.com\/#organization\"},\"keywords\":[\"bowls\",\"chicken\",\"chicken recipes\",\"crock-pot\",\"dinner with kids\",\"easy dinner recipe\",\"easy meals\",\"easy recipes\",\"healthy dinner recipes\",\"instant\",\"mexican\",\"Recipe\",\"Recipes\",\"santa fe\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\",\"url\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\",\"name\":\"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls - Burn Boot Camp\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/#website\"},\"datePublished\":\"2019-07-08T13:46:01+00:00\",\"dateModified\":\"2025-02-28T17:45:57+00:00\",\"description\":\"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.\",\"breadcrumb\":{\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/burnbootcamp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/burnbootcamp.com\/#website\",\"url\":\"https:\/\/burnbootcamp.com\/\",\"name\":\"Burn Boot Camp\",\"description\":\"The Fitness Solution for Every Woman\",\"publisher\":{\"@id\":\"https:\/\/burnbootcamp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/burnbootcamp.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/burnbootcamp.com\/#organization\",\"name\":\"Burn Boot Camp\",\"url\":\"https:\/\/burnbootcamp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2017\/11\/Burn-Boot-Camp-logo-2017-.png\",\"contentUrl\":\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2017\/11\/Burn-Boot-Camp-logo-2017-.png\",\"width\":648,\"height\":271,\"caption\":\"Burn Boot Camp\"},\"image\":{\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BurnBootCamp\/\",\"https:\/\/twitter.com\/burnbootcamp\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/16b2d4d9e46c4ba00ca1f66dc18a8e11\",\"name\":\"Burn Boot Camp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f2dfcb7c5ef7d8a1ae96601dc2e12a5e49667f34b15dcb31b2a13abf18d1d648?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f2dfcb7c5ef7d8a1ae96601dc2e12a5e49667f34b15dcb31b2a13abf18d1d648?s=96&d=mm&r=g\",\"caption\":\"Burn Boot Camp\"},\"sameAs\":[\"https:\/\/burnbootcamp.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls - Burn Boot Camp","description":"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/","og_locale":"en_US","og_type":"article","og_title":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls","og_description":"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.","og_url":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/","og_site_name":"Burn Boot Camp","article_publisher":"https:\/\/www.facebook.com\/BurnBootCamp\/","article_published_time":"2019-07-08T13:46:01+00:00","article_modified_time":"2025-02-28T17:45:57+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/07\/DSCF8020.jpg","type":"image\/jpeg"}],"author":"Burn Boot Camp","twitter_card":"summary_large_image","twitter_creator":"@burnbootcamp","twitter_site":"@burnbootcamp","twitter_misc":{"Written by":"Burn Boot Camp","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#article","isPartOf":{"@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/"},"author":{"name":"Burn Boot Camp","@id":"https:\/\/burnbootcamp.com\/#\/schema\/person\/16b2d4d9e46c4ba00ca1f66dc18a8e11"},"headline":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls","datePublished":"2019-07-08T13:46:01+00:00","dateModified":"2025-02-28T17:45:57+00:00","mainEntityOfPage":{"@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/"},"wordCount":538,"commentCount":1,"publisher":{"@id":"https:\/\/burnbootcamp.com\/#organization"},"keywords":["bowls","chicken","chicken recipes","crock-pot","dinner with kids","easy dinner recipe","easy meals","easy recipes","healthy dinner recipes","instant","mexican","Recipe","Recipes","santa fe"],"articleSection":["Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/","url":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/","name":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls - Burn Boot Camp","isPartOf":{"@id":"https:\/\/burnbootcamp.com\/#website"},"datePublished":"2019-07-08T13:46:01+00:00","dateModified":"2025-02-28T17:45:57+00:00","description":"If you want to make your healthy life easier with an amzing dishes, then must check this instant pot Santa Fe Chicken Bowls.","breadcrumb":{"@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/burnbootcamp.com\/instant-pot-crock-pot-santa-fe-chicken-bowls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/burnbootcamp.com\/"},{"@type":"ListItem","position":2,"name":"Instant Pot\/Crock-Pot Santa Fe Chicken Bowls"}]},{"@type":"WebSite","@id":"https:\/\/burnbootcamp.com\/#website","url":"https:\/\/burnbootcamp.com\/","name":"Burn Boot Camp","description":"The Fitness Solution for Every Woman","publisher":{"@id":"https:\/\/burnbootcamp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/burnbootcamp.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/burnbootcamp.com\/#organization","name":"Burn Boot Camp","url":"https:\/\/burnbootcamp.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/burnbootcamp.com\/#\/schema\/logo\/image\/","url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2017\/11\/Burn-Boot-Camp-logo-2017-.png","contentUrl":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2017\/11\/Burn-Boot-Camp-logo-2017-.png","width":648,"height":271,"caption":"Burn Boot Camp"},"image":{"@id":"https:\/\/burnbootcamp.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BurnBootCamp\/","https:\/\/twitter.com\/burnbootcamp"]},{"@type":"Person","@id":"https:\/\/burnbootcamp.com\/#\/schema\/person\/16b2d4d9e46c4ba00ca1f66dc18a8e11","name":"Burn Boot Camp","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/burnbootcamp.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f2dfcb7c5ef7d8a1ae96601dc2e12a5e49667f34b15dcb31b2a13abf18d1d648?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f2dfcb7c5ef7d8a1ae96601dc2e12a5e49667f34b15dcb31b2a13abf18d1d648?s=96&d=mm&r=g","caption":"Burn Boot Camp"},"sameAs":["https:\/\/burnbootcamp.com"]}]}},"jetpack_featured_media_url":"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/07\/DSCF8020.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9mVji-5dM","_links":{"self":[{"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/posts\/20074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/comments?post=20074"}],"version-history":[{"count":0,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/posts\/20074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/media\/20080"}],"wp:attachment":[{"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/media?parent=20074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/categories?post=20074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/burnbootcamp.com\/wp-json\/wp\/v2\/tags?post=20074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}