



{"id":20018,"date":"2019-07-01T10:03:34","date_gmt":"2019-07-01T14:03:34","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=20018"},"modified":"2025-02-28T12:46:50","modified_gmt":"2025-02-28T17:46:50","slug":"vanillaberry-protein-ice-cream","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/","title":{"rendered":"Vanillaberry Protein Ice Cream"},"content":{"rendered":"\n<p>How many times have you bought a pint of ice\ncream and promised yourself you were only going to have one spoonful? And then\nhow many times have you snuck back to the freezer for one more spoonful, and\nthen another, and eventually just eaten the whole pint? If I said never, I\nwould be lying, and I know you would be, too! <\/p>\n\n\n\n<p>Unfortunately, that pint of ice cream can have somewhere\naround 1,000 calories, 56 grams of fat, 100 grams of carbohydrates and 65 grams\nof sugar in it. Whoa! We should have stuck with that one spoonful, am I right?<\/p>\n\n\n\n<p>The next time you\u2019re in the mood to dive into a\nsweet creamy treat, ditch your pint of ice cream and dive into this\nVanillaberry Protein Ice Cream. With this recipe being a single serving, filled\nwith only fresh fruit, healthy fats and high-quality protein powder, you\u2019ve got\nnothing to regret when you polish off the entire bowl! <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"659\" data-attachment-id=\"20022\" data-permalink=\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/ice-cream\/\" data-orig-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream.png?lossy=1&strip=1&webp=1\" data-orig-size=\"1000,659\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ice-cream\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream-300x198.png?lossy=1&strip=1&webp=1\" data-large-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream.png?lossy=1&strip=1&webp=1\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream.png?lossy=1&strip=1&webp=1\" alt=\"\" class=\"wp-image-20022\" srcset=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream-300x198.png?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream.png?size=384x253&amp;lossy=1&amp;strip=1&amp;webp=1 384w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream-768x506.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream-800x527.png?lossy=1&amp;strip=1&amp;webp=1 800w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/ice-cream.png?lossy=1&amp;strip=1&amp;webp=1 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Since this Vanillaberry Protein Ice Cream is full\nof high-quality protein and carbohydrates from whole foods, it makes it a\nperfect \u201cindulgence\u201d post-workout. I\u2019ll be honest, I even like to enjoy this\ndelicious treat for breakfast or a midafternoon snack. With the perfect mix of\nprotein, carbohydrates and fats, it kills any sugar cravings I may be having\nand is a surefire way to keep my hunger at bay for hours!&nbsp; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"675\" data-attachment-id=\"20020\" data-permalink=\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/coffee-and-kettlebells-repost-2-ai-recovered-3\/\" data-orig-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered.png?lossy=1&strip=1&webp=1\" data-orig-size=\"1200,791\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Coffee-and-Kettlebells-repost-(2).ai-[Recovered]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-300x198.png?lossy=1&strip=1&webp=1\" data-large-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-1024x675.png?lossy=1&strip=1&webp=1\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-1024x675.png?lossy=1&strip=1&webp=1\" alt=\"\" class=\"wp-image-20020\" srcset=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-300x198.png?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered.png?size=384x253&amp;lossy=1&amp;strip=1&amp;webp=1 384w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-768x506.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-800x527.png?lossy=1&amp;strip=1&amp;webp=1 800w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered-1024x675.png?lossy=1&amp;strip=1&amp;webp=1 1024w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/Coffee-and-Kettlebells-repost-2.ai-Recovered.png?lossy=1&amp;strip=1&amp;webp=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>I think my favorite thing about this Vanillaberry\nProtein Ice Cream is that there is absolutely zero added sugar in this recipe!\nLet me tell you, when you take your first bite of this Vanillaberry Protein Ice\nCream, you will be shocked by how sweet it is without any added sugar at all.\nAfter \u201cindulging,\u201d no need to worry about experiencing that sugar crash,\ndealing with that sugar headache or fueling that sugar craving! <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"659\" data-attachment-id=\"20019\" data-permalink=\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/banana\/\" data-orig-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana.png?lossy=1&strip=1&webp=1\" data-orig-size=\"1000,659\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"banana\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana-300x198.png?lossy=1&strip=1&webp=1\" data-large-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana.png?lossy=1&strip=1&webp=1\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana.png?lossy=1&strip=1&webp=1\" alt=\"\" class=\"wp-image-20019\" srcset=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana-300x198.png?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana.png?size=384x253&amp;lossy=1&amp;strip=1&amp;webp=1 384w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana-768x506.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana-800x527.png?lossy=1&amp;strip=1&amp;webp=1 800w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/07\/banana.png?lossy=1&amp;strip=1&amp;webp=1 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>I make this Vanillaberry Protein Ice Cream with\nfrozen bananas and strawberries, but feel free to mix up your fruit. The frozen\nbananas help make the ice cream extra creamy, so be mindful of the fruit you\nuse in its place. Frozen mangos or a frozen avocado would be great swaps. The\nstrawberries in the recipe are a great boost of flavor, so feel free to swap\nthem out with the frozen fruit of your choice! <\/p>\n\n\n\n<p>I also used AfterBurn protein powder in this Vanillaberry Protein Ice Cream recipe. Why? I cannot tell you how many protein powders are out there that are made from low-quality protein sources and contain added preservatives, colorings, sweeteners, artificial sweeteners and many other toxic fillers. With Afterburn, I don\u2019t need to worry about any of this! AfterBurn is my go-to protein powder because I know the ingredients are 100% safe and trustworthy. Afterburn provides you with 23 grams of grass-fed and finished whey protein, a complete amino acid profile, organic and non-GMO ingredients, and zero artificial flavors, colors, sweeteners or preservatives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-this-vanillaberry-protein-ice-cream-is\"><strong>This Vanillaberry Protein Ice Cream is&#8230;<\/strong><\/h2>\n\n\n\n<p>High-protein<\/p>\n\n\n\n<p>Added sugar-free<\/p>\n\n\n\n<p>Guilt-free<\/p>\n\n\n\n<p>Indulgent tasting<\/p>\n\n\n\n<p>Extra creamy<\/p>\n\n\n\n<p>Naturally sweet<\/p>\n\n\n\n<p>Light and refreshing <\/p>\n\n\n\n<p>Sweet tooth satisfying <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vanillaberry-afterburn-protein-ice-cream\"><strong>Vanillaberry AfterBurn Protein Ice Cream <\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\"><strong>Ingredients: <\/strong><\/h2>\n\n\n\n<p>1 cup chopped frozen bananas (or one whole banana)<\/p>\n\n\n\n<p>6 large frozen strawberries<\/p>\n\n\n\n<p>\u00bc cup full-fat coconut milk<\/p>\n\n\n\n<p>1\u00bd scoops Vanilla Afterburn<\/p>\n\n\n\n<p>1 tsp. vanilla extract<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-directions\"><strong>Directions: <\/strong><\/h2>\n\n\n\n<p>Blend all ingredients together in a\nhigh-speed blender or food processor. Enjoy! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vanillaberry-afterburn-protein-ice-cream-nutrition-facts\"><strong>Vanillaberry AfterBurn Protein Ice Cream\nNutrition Facts: <\/strong><\/h2>\n\n\n\n<p><strong>Serves 1<\/strong><\/p>\n\n\n\n<p>Calories: 414<\/p>\n\n\n\n<p>Carbs: 44g<\/p>\n\n\n\n<p>Fat: 14g<\/p>\n\n\n\n<p>Protein: 36g<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>How many times have you bought a pint of ice cream and promised yourself you were only going to have [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":20024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1013],"tags":[6041,6042,71,899,6039,6038,6040,913,853,6043,6044],"class_list":["post-20018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-healthy-dessert","tag-healthy-ice-cream","tag-healthy-recipes-2","tag-high-protein","tag-high-protein-dessert","tag-high-protein-dessert-recipe","tag-high-protein-recipes","tag-protein-powder","tag-protein-recipes","tag-sugar-free-dessert","tag-sugar-free-rcipes"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vanillaberry Protein Ice Cream - Burn Boot Camp<\/title>\n<meta name=\"description\" content=\"I make this Vanillaberry Protein Ice Cream with frozen bananas and strawberries, but feel free to mix up your fruit. I also used AfterBurn protein powder in this Vanillaberry Protein Ice Cream recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vanillaberry Protein Ice Cream\" \/>\n<meta property=\"og:description\" content=\"I make this Vanillaberry Protein Ice Cream with frozen bananas and strawberries, but feel free to mix up your fruit. I also used AfterBurn protein powder in this Vanillaberry Protein Ice Cream recipe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"Burn Boot Camp\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BurnBootCamp\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-01T14:03:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T17:46:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/07\/Homemade-Ice-Cream-969660316_1258x838.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Morgan Kline\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:site\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Morgan Kline\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\"},\"author\":{\"name\":\"Morgan Kline\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/eaa634de6e01c0841e3b7d6ec2fddc5d\"},\"headline\":\"Vanillaberry Protein Ice Cream\",\"datePublished\":\"2019-07-01T14:03:34+00:00\",\"dateModified\":\"2025-02-28T17:46:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\"},\"wordCount\":562,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/burnbootcamp.com\/#organization\"},\"keywords\":[\"healthy dessert\",\"healthy ice cream\",\"Healthy recipes\",\"high protein\",\"high-protein dessert\",\"high-protein dessert recipe\",\"high-protein recipes\",\"protein powder\",\"protein recipes\",\"sugar-free dessert\",\"sugar-free rcipes\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\",\"url\":\"https:\/\/burnbootcamp.com\/vanillaberry-protein-ice-cream\/\",\"name\":\"Vanillaberry Protein Ice Cream - Burn Boot Camp\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/#website\"},\"datePublished\":\"2019-07-01T14:03:34+00:00\",\"dateModified\":\"2025-02-28T17:46:50+00:00\",\"description\":\"I make this Vanillaberry Protein Ice Cream with frozen bananas and strawberries, but feel free to mix up your fruit. 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