{"id":18811,"date":"2019-02-25T11:20:55","date_gmt":"2019-02-25T16:20:55","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=18811"},"modified":"2025-02-28T14:07:23","modified_gmt":"2025-02-28T19:07:23","slug":"dairy-free-chicken-quesadillas","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/dairy-free-chicken-quesadillas\/","title":{"rendered":"Dairy-Free Chicken Quesadillas"},"content":{"rendered":"

\"\"<\/h2>\n

A quesadilla without cheese? What?!<\/strong><\/h2>\n

Seeing the title of this recipe, dairy-free chicken quesadilla, you\u2019re most likely thinking, \u201cWhat is a quesadilla without cheese?\u201d Which probably makes you also think it has some weird-tasting vegan cheese alternative that doesn\u2019t even come close to comparing with your typically oozing-and-gooing-with-cheese quesadilla. <\/span><\/p>\n

Well, let me tell you, the best thing about this quesadilla recipe is that it doesn\u2019t pretend to be something it\u2019s not. Yes, it\u2019s dairy-free and has no cheese, but it doesn\u2019t try to pretend to cheesy when it\u2019s clearly not!<\/span><\/p>\n

\"\"<\/p>\n

What’s the Secret?\u00a0<\/strong><\/h2>\n

So without the cheese, what exactly makes this chicken quesadilla so good? The sauce. I like to call it \u201cmagical enchilada sauce\u201d because it is just that delicious! And you know what makes the magical enchilada sauce even more magical? It\u2019s made from 100% whole food ingredients, is gluten-, grain- and corn-free, <\/span>and<\/span><\/i> my kids can\u2019t seem to get enough of it! Delicious, healthy and kid-friendly? What more can I say besides that I know this recipe will become a weeknight staple at your house!<\/span><\/p>\n

\"\"<\/p>\n

This Dairy-Free Chicken Quesadilla is…<\/strong><\/h2>\n

Dairy-free<\/p>\n

Gluten-free<\/p>\n

Grain-free<\/p>\n

High-protein<\/p>\n

Ooey<\/p>\n

Gooey<\/p>\n

Cheesy<\/p>\n

Addictive<\/p>\n

craving-crushing<\/p>\n

Oh-so satisfying!<\/p>\n

\"\"<\/h2>\n

*Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase, we will earn a commission. Keep in mind I linked these companies and their products because of their quality and not because of the commission we receive from your purchases. Whether or not you decide to buy something is completely up to you!<\/p>\n

Ingredients:<\/strong><\/h2>\n

8 Siete <\/span>cassava flour tortillas<\/span><\/a><\/p>\n

\u00a02 cups shredded chicken<\/span><\/p>\n

2 red peppers, chopped <\/span><\/p>\n

1 sweet onion, chopped<\/span><\/p>\n

1 avocado<\/span><\/p>\n

2 tbsp. coconut oil, divided<\/span><\/p>\n

Filling:<\/strong><\/p>\n

\u00a08 oz. <\/span>enchilada sauce<\/span><\/a><\/p>\n

1 cup cashews<\/span><\/p>\n

\u2153 cup <\/span>nutritional yeast<\/span><\/a><\/p>\n

\u2153 cup black bean salsa<\/span><\/p>\n

1 cup garlic hummus <\/span><\/p>\n

Juice of 1 large lime<\/span><\/p>\n

1 teaspoon salt<\/span><\/p>\n

1 teaspoon <\/span>cumin<\/span><\/a><\/p>\n

1 teaspoon <\/span>chili powder<\/span><\/a><\/p>\n

Directions:<\/strong><\/h2>\n

Add all filling ingredients into a high-speed blender or food processor and process until completely smooth. Transfer filling to a bowl and set aside. Using the stove, melt 1 tablespoon coconut oil in a frying pan. Add chopped peppers and onions and saute until cooked to your liking. Transfer veggies to a different bowl. <\/span><\/p>\n

Melt another tablespoon of coconut oil in the frying pan, if needed, to prevent sticking. Spread filling on one tortilla, top one half with cooked vegetables and shredded chicken and fold in half. Place on pan to cook, flipping after 2 minutes or when it begins to brown. Remove from heat after the opposite side begins to brown. Slice avocado to top it off.<\/span><\/p>\n

Nutrition Facts<\/strong><\/h2>\n

Yields 8 quesadillas<\/em>\u00a0<\/span><\/p>\n

1 quesadilla:<\/em><\/p>\n

Calories: 322<\/em> <\/span><\/p>\n

Carbs: 29g<\/em><\/span><\/p>\n

Fat: 15g<\/em><\/span><\/p>\n

Protein: 20g<\/span><\/em><\/p>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

A quesadilla without cheese? What?! Seeing the title of this recipe, dairy-free chicken quesadilla, you\u2019re most likely thinking, \u201cWhat is […]<\/p>\n","protected":false},"author":31,"featured_media":18822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1013],"tags":[1033,1031,1032,1005,71,538,1004,437,664],"class_list":["post-18811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chicken-quesadilla","tag-dairy-free-recipes","tag-dairy-free","tag-dinner-recipes","tag-healthy-recipes-2","tag-morgan-kline","tag-morgan-makes-it","tag-recipes","tag-taco-tuesday"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"\nDairy-Free Chicken Quesadillas - Burn Boot Camp<\/title>\n<meta name=\"description\" content=\"The best thing about this quesadilla recipe is that it doesn't pretend to be something it\u2019s not. 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