{"id":18797,"date":"2018-12-17T14:56:45","date_gmt":"2018-12-17T19:56:45","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=18797"},"modified":"2025-02-28T14:10:02","modified_gmt":"2025-02-28T19:10:02","slug":"sugarless-sugar-cookies-with-whipped-protein-frosting","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/","title":{"rendered":"Sugarless Sugar Cookies with Whipped Protein Frosting"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sugar cookies are a holiday staple and a tradition I can\u2019t live without. Sitting down to frost delicious, sugar filled cookies while listening to holiday music is just what I need to get us into the holiday spirit. What I don\u2019t need is all the extra sugar when trying to stay healthy over the holidays. If you are like me and don\u2019t want to allow your health and fitness goals to stop you from enjoying your holiday to the absolute fullest, my sugarless sugar cookies with Vanilla Afterburn whipped frosting are your solution!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They are gluten-free, grain-free, processed sugar free, and easily made vegan by swapping out the egg for a flax egg. Plus, they are filled with extremely healthy fats that stabilize your blood sugar and hunger hormones, preventing you from feeling the need to overindulge. The Vanilla Afterburn whipped frosting is not only protein-packed, but also is gluten-free, vegan and contains zero processed sugar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bake a batch of these and get your sugar cookie fix this holiday season, without working against your goals!<\/span><\/p>\n<p><img decoding=\"async\" data-attachment-id=\"18798\" data-permalink=\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/sugarless-sugar-cookies-recipe-card\/\" data-orig-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card.png?lossy=1&strip=1&webp=1\" data-orig-size=\"800,901\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sugarless Sugar Cookies Recipe for the Holidays\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card-266x300.png?lossy=1&strip=1&webp=1\" data-large-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card.png?lossy=1&strip=1&webp=1\" class=\"aligncenter size-full wp-image-18798\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card.png?lossy=1&strip=1&webp=1\" alt=\"\" width=\"800\" height=\"901\" srcset=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card-266x300.png?lossy=1&amp;strip=1&amp;webp=1 266w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card.png?size=384x432&amp;lossy=1&amp;strip=1&amp;webp=1 384w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card-533x600.png?lossy=1&amp;strip=1&amp;webp=1 533w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card-768x865.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Sugarless-Sugar-Cookies-Recipe-Card.png?lossy=1&amp;strip=1&amp;webp=1 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img decoding=\"async\" data-attachment-id=\"18799\" data-permalink=\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/vanilla-afterburn-whipped-frosting-recipe-card\/\" data-orig-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card.png?lossy=1&strip=1&webp=1\" data-orig-size=\"800,880\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Vanilla Afterburn Whipped Frosting Recipes\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card-273x300.png?lossy=1&strip=1&webp=1\" data-large-file=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card.png?lossy=1&strip=1&webp=1\" class=\"aligncenter size-full wp-image-18799\" src=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card.png?lossy=1&strip=1&webp=1\" alt=\"\" width=\"800\" height=\"880\" srcset=\"https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card-273x300.png?lossy=1&amp;strip=1&amp;webp=1 273w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card.png?size=384x422&amp;lossy=1&amp;strip=1&amp;webp=1 384w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card-545x600.png?lossy=1&amp;strip=1&amp;webp=1 545w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card-768x845.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b1719269.smushcdn.com\/1719269\/wp-content\/uploads\/2019\/03\/Vanilla-AfterBurn-Whipped-Frosting-Recipe-Card.png?lossy=1&amp;strip=1&amp;webp=1 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>Ingredients:<\/b><\/h2>\n<p><strong>Cookies:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">&#8211; 2\u00bd cups almond flour<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; \u00bc cup honey<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; 1 egg<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; 2 teaspoons coconut oil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; \u00bd teaspoons vanilla extract<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; \u00bd teaspoon baking soda<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; \u00bc teaspoon sea salt<\/span><\/li>\n<\/ul>\n<p><strong>Frosting:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">&#8211; 3 scoops Vanilla Afterburn <\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; \u00bc cup honey<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; 3 tbsp. melted coconut oil <\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8211; 1 cup unsweetened nut milk<\/span><\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<p><span style=\"font-weight: 400;\">Preheat oven to 350 degrees. Combine all ingredients in a food processor, or with a hand mixer, and mix until a smooth ball of dough forms, about 30 seconds. Using a spoon or your hands, form small balls and place on a cookie sheet lined with parchment paper. Bake cookies for 8 to 10 minutes.\u00a0<\/span><\/p>\n<p>While cookies are baking, add<span style=\"font-weight: 400;\"> Vanilla Afterburn, honey and melted coconut oil into a mixing bowl. Add in half the nut milk and beat with a hand mixer. Slowly add in more nut milk until a frosting-like consistency is reached. Continue to beat for 5 minutes or until all lumps are removed and a whipped frosting texture is formed. Spread on your cookies and enjoy!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sugar cookies are a holiday staple and a tradition I can\u2019t live without. Sitting down to frost delicious, sugar filled [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":18800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1013],"tags":[1022,1021,986,538,1004,15,16,437,1023],"class_list":["post-18797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cookies","tag-healthy-dessert-recipes","tag-healthy-recipe","tag-morgan-kline","tag-morgan-makes-it","tag-nutrition-2","tag-protein","tag-recipes","tag-vanilla-afterburn"],"acf":{"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":"","hide_blog_author":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sugarless Sugar Cookies with Whipped Protein Frosting - Burn Boot Camp<\/title>\n<meta name=\"description\" content=\"Now you can enjoy your holiday guilt free. Try these sugarless,grain-free sugar cookies with vanilla afterburn whipped frosting\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugarless Sugar Cookies with Whipped Protein Frosting\" \/>\n<meta property=\"og:description\" content=\"Now you can enjoy your holiday guilt free. Try these sugarless,grain-free sugar cookies with vanilla afterburn whipped frosting\" \/>\n<meta property=\"og:url\" content=\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\" \/>\n<meta property=\"og:site_name\" content=\"Burn Boot Camp\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BurnBootCamp\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-17T19:56:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T19:10:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/burnbootcamp.com\/wp-content\/uploads\/2019\/03\/Morgan-Makes-It_December-0083.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"5472\" \/>\n\t<meta property=\"og:image:height\" content=\"2907\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Morgan Kline\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:site\" content=\"@burnbootcamp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Morgan Kline\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\"},\"author\":{\"name\":\"Morgan Kline\",\"@id\":\"https:\/\/burnbootcamp.com\/#\/schema\/person\/eaa634de6e01c0841e3b7d6ec2fddc5d\"},\"headline\":\"Sugarless Sugar Cookies with Whipped Protein Frosting\",\"datePublished\":\"2018-12-17T19:56:45+00:00\",\"dateModified\":\"2025-02-28T19:10:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\"},\"wordCount\":346,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/burnbootcamp.com\/#organization\"},\"keywords\":[\"cookies\",\"healthy dessert recipes\",\"healthy recipe\",\"morgan kline\",\"Morgan Makes It\",\"nutrition\",\"Protein\",\"Recipes\",\"Vanilla Afterburn\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\",\"url\":\"https:\/\/burnbootcamp.com\/sugarless-sugar-cookies-with-whipped-protein-frosting\/\",\"name\":\"Sugarless Sugar Cookies with Whipped Protein Frosting - Burn Boot Camp\",\"isPartOf\":{\"@id\":\"https:\/\/burnbootcamp.com\/#website\"},\"datePublished\":\"2018-12-17T19:56:45+00:00\",\"dateModified\":\"2025-02-28T19:10:02+00:00\",\"description\":\"Now you can enjoy your holiday guilt free. 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