{"id":17555,"date":"2017-12-11T14:32:52","date_gmt":"2017-12-11T19:32:52","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=17555"},"modified":"2022-08-17T03:00:42","modified_gmt":"2022-08-17T07:00:42","slug":"colton-woyak","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/colton-woyak\/","title":{"rendered":"December Trainer of the Month: Colton Woyak"},"content":{"rendered":"

 <\/p>\n

We can’t believe we’re already nearing the end of 2017! This year we’ve recognized a selection of incredible Burn Trainers who go above and beyond to strengthen the minds and bodies of our clients.<\/p>\n

To finish out the year, we’re recognizing Colton Woyak, Head Trainer of Burn Boot Camp Middleton, Wisconsin!<\/p>\n

Check out what makes Colton such a strong Burn Trainer in his Q&A below!<\/p>\n

Burn Trainer<\/h3>\n

Colton Woyak<\/p>\n

Location<\/h3>\n

Middleton Wisconsin<\/p>\n

How long have you been a Burn Trainer?<\/h3>\n

“1 1\/2 years!”<\/p>\n

How did you learn about Burn?<\/h3>\n

“I first learned about Burn when I started applying for jobs where I could make a meaningful impact. Burn without a doubt was the place!”<\/p>\n

What’s your go-to workout routine?<\/h3>\n

“High-intensity interval training is 100% my favorite type of workout! To me, there is no better feeling than reaching that moment when you think to yourself, ‘I just might puke!'”<\/p>\n

What’s your favorite workout song?<\/h3>\n
\n
\n
“Remember The Name – Fort Minor”<\/div>\n<\/div>\n<\/div>\n

What’s your favorite inspirational quote?<\/h3>\n

“Never Satisfied.”<\/p>\n

What’s your favorite healthy meal?<\/h3>\n

“Ezekiel bread with almond butter and a sliced banana!”<\/p>\n

What’s your favorite athletic apparel?<\/h3>\n

“Lululemon”<\/p>\n

What’s your favorite strength training workout?<\/h3>\n

“I’m always looking forward to training the posterior side of my body every week! I enjoy doing heavy deadlifts and all types of back exercises.”<\/p>\n","protected":false},"excerpt":{"rendered":"

  We can’t believe we’re already nearing the end of 2017! This year we’ve recognized a selection of incredible Burn Trainers […]<\/p>\n","protected":false},"author":2,"featured_media":17558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[745,487,744,746,551,508,189,636,32],"class_list":["post-17555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-athletic-apparel","tag-burn-trainer","tag-colton-woyak","tag-healthy-meal","tag-inspiration","tag-motivation","tag-strength-training","tag-trainer-of-the-month","tag-workout"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"\nDecember Trainer of the Month: Colton Woyak - 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