It has been nearly three years since I joined Burn. To say\u00a0it was life-changing would be an understatement. I\u00a0was parenting three kids\u00a0ages five and under at the time, including a baby who didn’t let me get much sleep. I am\u00a0also a teacher, so I felt like I was giving to others all day long without much left for myself. My self -confidence\u00a0was low and my energy levels were lower. I would drive\u00a0past Burn Boot Camp and I would see women running\u00a0or inside lifting weights and I was curious but too scared to stop and sign up.<\/p>\n
Then one day I found out one of\u00a0my coworkers was attending the 5am camp and I asked if I could join her. Everyone who has had a first day at Burn knows how intimidating it can be. You have a million questions: Will I\u00a0embarrass myself? Will I get yelled at a ton? Will I be\u00a0able to keep up with the other women?<\/p>\n
In hindsight,\u00a0I now know I shouldn’t have been so apprehensive to join. Everyone was so\u00a0welcoming and encouraging, and\u00a0immediately I felt at home.\u00a0One of the most unique thing about Burn is the sense of
\ncommunity. My 5am tribe has become a family to me.\u00a0We challenge and support one another in the gym, but\u00a0we have also forged friendships outside the gym too. I\u00a0am so thankful to Burn every day for bringing my\u00a0\u201cswolemates\u201d\u00a0into my life!<\/p>\n
Today, I am a happier and healthier version of myself.\u00a0At 35 years old, I have never been more confident or\u00a0felt more comfortable in my own skin. The challenges that I conquer inside the gym have taught me that I can\u00a0conquer anything outside the gym too. I have so much more\u00a0energy to get through the day – even with 4am\u00a0wakeup calls! I am proud of the person that I am today and\u00a0I know that my children and my husband see that every\u00a0single day.<\/p>\n
Chrystal Cavanagh – Burn Boot Camp, Huntersville NC<\/strong><\/em><\/p>\n If you’re interested in transforming your life and becoming our next ‘ Client of the Month’ sign up for our weekly Burn Boot Camp newsletter below!<\/p>\n","protected":false},"excerpt":{"rendered":" Chrystal was dealing with low self confidence and low energy. After joining Burn Boot Camp, her entire life was transformed […]<\/p>\n","protected":false},"author":10,"featured_media":17049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[33,678,508,556,609],"class_list":["post-17231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-burn-boot-camp","tag-client-of-the-month","tag-motivation","tag-testimonial","tag-transformation-story"],"acf":{"hide_blog_author":null,"publication_link":null,"print_circulationviewership":null,"unique_monthly_visitors_":null},"yoast_head":"\n