It was time for a reset! I think my story starts off like most; I was eating too much, not exercising enough, staying too busy with my children\u2026 the typical things that keep us all too busy to focus on
\nourselves. I started at Burn three years ago, exactly one year after my first child was born, and I honestly haven\u2019t looked back since. I immediately fell in love with the challenging workouts, positive atmosphere, motivating trainers, and the friendships and sense of community that I felt while here. Burn is the first thing I do everyday; getting out of bed, going straight to camp, and starting my day with a positive attitude and the energy that I need to carry me throughout my day. It is amazing to me that the days that I miss Burn are the days that I actually feel more tired.<\/p>\n
About 6 months ago, I realized that I seemed to be missing a part of the equation to see the changes in my body that I wanted. I had the exercise part down\u2026 I was coming to camp 4-5 days a week, but my body seemed to have hit a bit of a plateau. I met with my trainer (Devan), and he and I talked about where I was, and where I wanted to be. I knew what I needed to do, but after talking to Devan, he helped me shift my mindset from thinking in terms of what I \u201cneed\u201d to do to what I \u201cmust\u201d do. If I wanted to see change in my body, then I MUST make some changes.<\/p>\n