{"id":15111,"date":"2017-01-26T10:42:33","date_gmt":"2017-01-26T15:42:33","guid":{"rendered":"https:\/\/burnbootcamp.com\/?p=15111"},"modified":"2022-08-17T05:48:46","modified_gmt":"2022-08-17T09:48:46","slug":"cardio-queens","status":"publish","type":"post","link":"https:\/\/burnbootcamp.com\/cardio-queens\/","title":{"rendered":"Cardio Queens"},"content":{"rendered":"<p>Last week we heard from the <a href=\"https:\/\/burnbootcamp.com\/cardio-kings\/\">Cardio Kings<\/a>, but now&nbsp;it&#8217;s time for the queens to take center stage! We are a community of women and we like to empower each other! What better way to&nbsp;skyrocket your motivation than to workout with a fierce group of ladies and sing along to your favorite girl power anthems. This <em>Cardio Queens<\/em> playlist is going to get you pumped up and ready to Burn. Not only can you listen to this playlist in the gym, but after you get in your sweat session turn it up for a night out with your girls! We like to enjoy our Burn Beats inside and outside of camp. Are you ready to rock?<\/p>\n<h2>Cardio Queens<\/h2>\n<p><iframe src=\"https:\/\/embed.spotify.com\/?uri=spotify%3Auser%3Aburnbootcamp%3Aplaylist%3A6F7mqxMlkycwC9umnHy2wc\" width=\"800\" height=\"880\" frameborder=\"0\"><\/iframe><\/p>\n<p>Once&nbsp;you get in your workout and jam out to some Cardio Queens, head home and whip up a nutritious smoothie to keep your body energized and running at high speed! Try out&nbsp;one of our Burn Nutrition smoothie recipes by signing up below.<\/p>\n<p class=\"gform_not_found\">Oops! We could not locate your form.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week we heard from the Cardio Kings, but now&nbsp;it&#8217;s time for the queens to take center stage! We are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[805],"tags":[602,603,560,562,587],"class_list":["post-15111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","tag-burn-beats","tag-cardio-queens","tag-music","tag-turn-it-up","tag-turn-it-up-thursday"],"acf":{"hide_blog_author":false,"publication_link":"","print_circulationviewership":"","unique_monthly_visitors_":"","before_image":false,"after_image":false,"location_page":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cardio Queens - Burn Boot Camp<\/title>\n<meta name=\"description\" content=\"This Cardio Queens playlist is going to get you pumped up and ready to Burn. 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