Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing lives. We work hard to let our clients know that change isn\u2019t just external, but internal as well. When you take care of your physical health, your mental health immediately improves and leaves you feeling positive and ready to conquer the world. Read how Megan\u00a0chose to transform her life, drop over 55 pounds and become happier and healthier than ever before.<\/p>\n
“My name is Megan and I am a 44 year old single mom of a 12 year old son and 14 year old daughter. Before I started BBC my weight was out of control. I have been able to lose weight, but keeping it off was a different story. Between the unhealthy foods and the massive amounts of diet sodas, I was always worn out by the end of the day. I had no energy! I felt horrible about myself, and never wanted to be in pictures. If I was, I hid behind a kid. After a tough year for my family, I finally had enough. 7 months ago I told all my coworkers that I had to take back my life and I was going to join a gym and get ALL of this weight off of me again. The next week I saw an ad for this place opening that offered free boot camp for 30 days. I signed up immediately. I was petrified that I wasn’t going to be able to do it, but I was even more petrified of what would happen if I didn’t. I owed it to myself and my kids to be the healthiest version of me, possible. I walked in the first day the gym opened and never looked back. I knew I would be sore, but I had no idea how out of shape I truly was. Still, I crawled out of the house everyday and showed up! After a few weeks, the sore muscles started to go away. My daughter told me that pain was “weakness leaving my body”, and she was right. Within a few weeks, I started to feel stronger, both physically and mentally. I’ve been “thin” before but I have never been this strong. Even though I haven’t reached my goal, I’ve lost almost 60 pounds, over 10% body fat and countless more inches. I am happy, healthy, strong, and my energy is higher than it’s ever been. I KNOW that the self-confidence I have gained will carry me through this fitness journey and help me maintain the healthy lifestyle I learned from BBC. I have never felt that I was alone in the journey, and for that I am grateful.”<\/em><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing lives. We work hard to […]<\/p>\n","protected":false},"author":4,"featured_media":15072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,790],"tags":[39,556,572,598,599],"class_list":["post-15070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-fitness","tag-fitness","tag-testimonial","tag-transformation-tuesday","tag-weightloss-story","tag-woodstock-ga"],"acf":{"hide_blog_author":null,"publication_link":null,"print_circulationviewership":null,"unique_monthly_visitors_":null},"yoast_head":"\n