Comments on: Nuff Said… https://burnbootcamp.com/project-90-nuff-said/ The Fitness Solution for Every Woman Fri, 26 May 2017 14:45:18 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Lucy https://burnbootcamp.com/project-90-nuff-said/#comment-63 Fri, 26 May 2017 14:45:18 +0000 https://burnbootcamp.com/?p=16879#comment-63 Maggie, I can totally relate to your challenges in meeting the calorie goals. My trainer started me low and we just increased the calories every month and to my great surprise the more I ate, the more weight and body fat I lost. Logging faithfully really helped me get to my calorie and macros goals and once I saw results I just had to trust the trainer. It’s amazing how much nutrition affects your body. My 90 days transformation blew my mind. I encourage you to work as hard on the nutrition as you work in the gym. It really works!

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